New blog post up – 9 Harmful and Damaging Reasons Why Sugar is Bad for You and Your Body
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Personal News 2017
QUALIFIED FOR THE OCR WORLD CHAMPIONSHIPS 2017 IN CANADA FOR THE THIRD YEAR RUNNING!! If you require training for any up coming Obstacle Course Races, Tough Mudder, Spartan’s, Born Survivour, Total Warrior and many more, then drop me a message.
I offer a range of services including but not limited to Personal Training, Group Training, Corporate Challenge Events, Nutritional Advice, Obstacle and Technique Coaching. I regularly help with groups at the NUTS Challenge where I specialise in OCR (Obstacle Course Racing) techniques.
Whatever your level of fitness you will benefit from a Personal Trainer. You may currently be totally sedentary and just wish to get fitter but don’t know where to start. You may be attending a conventional gym but not getting the results you want or just lack that motivation and drive when training alone and need someone to help you get the best from your workouts.
Please take the time to look around the site, check out my testimonials and get in contact if you would like to discuss your requirements in more detail. It is never too late to start making improvements to your health and fitness level.