New blog post up – The Simple Way to Train for an Obstacle Course Run
Personal News 2017
TOM NASH PERSONAL TRAINING WILL NOW BE OPERATING OUT OF NEON PT IN PARK ROAD, HALE. IF YOU WOULD LIKE TO BOOK IN A CONSULTATION THEN PLEASE USE THE FOLLOWING LINK.
If you require training for any up coming Obstacle Course Races, Tough Mudder, Spartan’s, Born Survivour, Total Warrior and many more, then drop me a message.
I offer a range of services including but not limited to Personal Training, Group Training, Corporate Challenge Events, Nutritional Advice, Obstacle and Technique Coaching.
Whatever your level of fitness you will benefit from a Personal Trainer. You may currently be totally sedentary and just wish to get fitter but don’t know where to start. You may be attending a conventional gym but not getting the results you want or just lack that motivation and drive when training alone and need someone to help you get the best from your workouts.
Please take the time to look around the site, check out my testimonials and get in contact if you would like to discuss your requirements in more detail. It is never too late to start making improvements to your health and fitness level.