Top 10 Mistakes Made in the Gym and I Don’t Just Mean the Beginners

Okay, I'm starting off by saying beginners in the gym but being a Personal Trainer working in a gym, I'm going to put this out there, this blog post is not just aimed at the beginners, it's aimed at every single person who uses a gym. On a daily basis I see these mistakes happening … Continue reading Top 10 Mistakes Made in the Gym and I Don’t Just Mean the Beginners

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