Do you find that even when healthy foods that you can't lose weight? That you are eating all the right things but still can't shift those pounds? Are you going to the gym and grinding out those workouts but still nothing is shifting? You feel like it's a never ending battle against the bulge and … Continue reading Curb Your Portions for Weight Loss and How to Help Lose that Stubborn Fat
The fitness industry really screws over women, the minefield of messages is confusing. Can you really be bikini ready in six 6 weeks?