Tom has been training me for a few months now and I would happily recommend him. He adopts a holistic approach to my training regime, and provides sound advice on my fitness, nutrition and overall well-being. The sessions extend beyond our one-on-ones as he provides me with an exercise regime and fitness challenges I can do at home, and he checks in consistently to make sure they’re done! He is extremely knowledgeable about physiology and happily answers the plethora of questions I pose to him each session. He is very patient, but more than that he adheres to my fitness goals and he’s a great listener. He pushes me hard, but the sessions are fun – which means I keep coming back! He has confidence in my ability and that’s a great motivator, too…

― Amber Addley – September 2016