I’ve been working with Tom for just over 7 weeks and I’m really pleased with the results. Tom is really making me challenge my ability, building my strength, self esteem and confidence. I wanted to be able to go into the gym and use the weights and not feel self conscious about it and this week I did it! I’ve put an event in the diary since working with Tom which I’m looking forward to working towards. It’s a new type of event for me so its mentally and physically refreshing and a little but out if my comfort zone for me. My clothes are starting to fit differently. Today I had to buy trousers the next size down! What is also fantastic is that I’ve been able to achieve all this whilst juggling the responsibilities of running a business and a young family and I’m not feeling completely knackered! Tom is being a great supporter and I’m looking forward to seeing results develop in the next few weeks.

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― Joanne Mallaber – October 2017