I’ve been working with Tom for a few months and the programs he has come up with for me have been achievable but while pushing me to improve my results. He checks in frequently to see how I feel I am progressing and is happy to adapt things I feel are maybe too advanced for me or when I have injured myself.

He takes the time to understand what I can and can’t do rather than simply saying “do 10 more” of everything and hes extremely supportive. I would recommend him happily to anyone

― Roy James – November 2016